Benefits from Different Modes of Slow and Deep Breathing on Vagal Modulation

Benefits from Different Modes of Slow and Deep Breathing on Vagal Modulation 150 150 IEEE Journal of Translational Engineering in Health and Medicine (JTEHM)

Abstract:

Objective: Slow and deep breathing (SDB) is a relaxation technique that can increase vagal activity. Respiratory sinus arrhythmia (RSA) serves as an index of vagal function usually quantified by the high-frequency power of heart rate variability (HRV). However, the low breathing rate during SDB results in deviations when estimating RSA …

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